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Pertu1
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25 Mar 19
Pertu1 Günlüğü, 25 Mar 19
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i hate salad. what else besides spinach can i eat that is low carb?😕
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Broccoli, cauliflower, brusselsprouts, cabbage, asparagus, brinjals, baby marrows, red, green & yellow peppers, the list is quite long...
25 Mar 19 üye tarafından:
Ieksie
Avocado. Mushrooms.
25 Mar 19 üye tarafından:
SwoleMateBunny
green beans
26 Mar 19 üye tarafından:
Secret Slimmer
Make cauliflower cheese bread. I do it all the time and it feels like a treat more than a veggie. Especially when i fry it to go hash brown crispy
27 Mar 19 üye tarafından:
iceynino
salad can be horribly boring or intetesting. to make it interresting i cut halloumi and bacon in it. also vegetables like roasted sweet potatoe, roasted mushrooms and roasted eggplant. the result changed from yuck to yumm. you can also do an omad with this. as it is a massive meal
28 Mar 19 üye tarafından:
MScotten
I enjoy pickled and fermented low carb vegetables... sauerkraut and kimchi are a big part of my plan
28 Mar 19 üye tarafından:
Secret Slimmer
I really want to get into making fermented vegetables, so good for you.
29 Mar 19 üye tarafından:
SwoleMateBunny
I would love more info on how to make the pickles and fermented veges. Or even where to find them?
02 Nis 19 üye tarafından:
KarinSmith
Hi Karen. Food Lovers Market sells bottled Sauerkraut. I prefer to make my own... I learned by watching YouTube videos. I bought my crockpots online, from a Capetown based store called Go Natural. Fermented food has improved my health significantly...
02 Nis 19 üye tarafından:
Secret Slimmer
I meant Karin not Karen... apologies...
02 Nis 19 üye tarafından:
Secret Slimmer
I discovered that I don't actually mind the content of salads but I don't like the textures all together. I slice up different stuff and eat it separately and it's better. Pickling is really easy to do at home and so yummy especially for a kick of flavour. Also things like avo, green olives, fresh baby spinach are great
03 Nis 19 üye tarafından:
kather1612
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