oopy00 Günlüğü, 25 Mar 19

oopy00 Profili | < Önceki Giriş |Bir Sonraki Giriş >

Went back to the basics and keeping my macros in check. Now if I could just go to the bathroom 👀🤦‍♀️😂🤣😂🤣

118,2 kg Bugüne kadar kayıp: 48,3 kg. Geriye kalan: 29,8 kg. Diyet Takibi: Oldukça İyi.

Diyet Takvimini Görüntüle, 25 Mart 2019:

1606 kcal

Yağ: 134,51g | Prot: 68,50g | Karb: 52,89g. Kahvaltı: Starbucks Freshly Brewed Coffee (Grande), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Keto and Co Hot Breakfast , Simply Nature Coconut Oil. Öğle Yemeği: Corned Beef Brisket (Cured) , Great Value Deli Style Sliced Swiss Cheese, Thin Slim Foods Love The Taste Rye Bread. Akşam Yemeği: Cauliflower Mac N Cheese, Sugardale Regular Sliced Bacon, Cooked Green Cabbage. Aperatifler/Diğer: Russell Stover Sugar Free Peanut Butter Cups, Nice! Deluxe Mixed Nuts, Pearls Olives to Go! Kalimantan, Keto Cheesecake Cupcakes. devamı için...