Ria Imarotuz Zahro Günlüğü, 30 Mar 19

Karbo kompleks nya ubi ketela, proteinnya telor ditaburi nori . Nak banget buat sarapan

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1212 kcal

Yağ: 48,56g | Prot: 75,29g | Karb: 118,32g.   Kahvaltı: Cooked Egg, Sweet Potato (Without Skin, Cooked, Boiled). Öğle Yemeği: Indonesian Sambal Goreng, Nasi Putih, Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Eaten). Akşam Yemeği: Beef Brisket (Whole, Trimmed to 1/8" Fat, Cooked, Braised), Sprouts, Green Leaf Lettuce, Egg Noodles (Enriched, Cooked), Fried Tofu. Aperatifler/Diğer: Lemon Juice (Canned or Bottled), Chicken Breast Meat (Broilers or Fryers, Fried, Cooked), Mandarin Orange (Canned or Frozen), Watermelon, Zee Swizz Chocolate Milk, Indonesian Pastel. devamı için...