Melikaff Günlüğü, 17 Ara 12

Wow I'm crabby! I feel like a big bah hum bug today. I really have no desire to celebrate Christmas this year. We just had this fabulous vacation and I just don't want to get back to real life. Also I am PMSing really bad, and I really miss sugar today. Usually I really could care less but I'm missing the holliday sweets and feeling really limited in my choices right now. I will push through. It's totally pms cravings. I did great today with my RDI and I'm hoping to see a drop in the scale tomorrow. Two more days until my next goal. I want to be back at 140 or below. Grocery shopping tomorrow maybe I'll get some ingredients for something new, I need a little variety.

1403 kcal Yağ: 120,29g | Prot: 61,98g | Karb: 22,27g.   Kahvaltı: Fletcher's Masterpeice Dry Cured Bacon, Heavy Cream. Öğle Yemeği: hot dog with no bun, Macadamia Nuts, Dubliner Irish Cheese. Akşam Yemeği: Cheddar Cheese, Black Olives, Guacamole, Salsa, Sour Cream, Ground Beef (80% Lean / 20% Fat), Iceberg Lettuce (Includes Crisphead Types). devamı için...

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