If the Palm Pilot is what you need for success, then definitely do that. I work in an office, so have my computer up all day. I just keep this site up, and when I eat something, I record it, so for me, its easier than when I use to write it down on a piece of paper. This site is great for many other things than just recording your eating habits too. Its a great support system, and even when you're having a bad eating day...or just in general, you can post here, and I find that people are really encouraging, and try to give you the best advice they can to help you get through it.
02 May 08 üye tarafından:
Cheeks