bikinihopeful Günlüğü, 01 Tem 10

Feeling good, did a 1/2 marathon and a triathlon (sprint) in June. Cut my work hours to something reasonable and am taking better care of myself. Stopped going to Medifast... it was driving me crazy... being stuck at 165... and dropped 5 pounds in a week.. what do ya know! Goal is to keep it healthy and active through the summer.

72,6 kg Bugüne kadar kayıp: 5,4 kg.    Geriye kalan: 6,8 kg.    Diyet Takibi: Uygulanamaz.