|
caution!!! never let your military son come home and catch you working out he will feel the need to show you the error of your ways! lol yes i really got a work out today! and if i can keep that up there will be no keeping me down i hate him right now but god i love him too!!!!
|
1082 kcal
|
Yağ: 75,23g | Prot: 86,24g | Karb: 17,29g.
Kahvaltı: pecooked sausage patties, eggs. Öğle Yemeği: bacon, spinach, chicken breast. Akşam Yemeği: ranch salad dressing, salad mix, Chicken Breast. devamı için...
|
|
3260 kcal
|
Egzersiz:
Yürüme (Tempolu) - 6.5/kph - 30 dakika, Yyürüme (Egzersiz) - 5.5/kph - 1 saat, Jimnastik (Hafif, Örneğin Ev Egzersizi) - 1 saat, Ev İşi - 1 saat ve 30 dakika, Dinlenme - 12 saat, Uyku - 8 saat. devamı için...
|
|
 Yorumlar
Oh, how wonderful. No pain - no gain, right? I take it you live close? Do you get access to the base? Not sure where you are but we have several lovely gyms here on base. Maybe you can start using some of their equipment? The best part is it's free.
01 Tem 10 üye tarafından: kmartin
|
this post made me laugh! I dont work out in front of ANYONE!!! :)
01 Tem 10 üye tarafından: FLOWERDUDE
|
lol. I hate working out in front of others too. The closest I get is doing the Wii Biggest Loser w/ my girls. One time my mom walked in and it freaked me out cuz she just kept talking to me.....
01 Tem 10 üye tarafından: kmartin
|
I don't work out in front of others either, mainly because I am not coordinated and fall sometimes. I like to keep the laughter to myself.
01 Tem 10 üye tarafından: RedHolly
|
I tried joining a workout group once..... it was at work and during our lunch hour we would go to this aerobics room with mirrors totally surrounding you. I am so uncoordinated. I kept looking at myself in the mirrors and doing all the moves backwards, I couldnt keep up with what they were doing. I swear it was like dancing and I felt like a total fool. Then I go into the locker room to change and I saw more breasts than I ever wanted to see in my life!!! I have to work with these people!!! I don't want to see that! Seriously! One girl was just carrying on a normal conversation with me like it was no big deal she was topless and all I could think was "Wow - why can't mine be that perky!" LOL! So no, I don't like working out around others and I change my clothes in the dressing rooms or even the shower if I have to!!!
01 Tem 10 üye tarafından: amanda123
|
hahahahahahahahahahahahahahahahahahaah omg your guys are a rip! but redholy i am with you like to keep the laughter to my self!
01 Tem 10 üye tarafından: restlesshope
|
| |
|
|
| |
Yorum Gönder
Yorum göndermek için oturum açmanız gerekmektedir. Oturum açmak için Buraya tıklayın.
|
|
|
restlesshope Kilo Geçmişi
|