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Ok so I really struggled yesterday! Time to remanage and keep pushing forward! I am going to the store on Friday so I hope I’m able to get this weight down a little quicker! It’s cheaper to eat unhealthy than healthy !
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121,6 kg
Bugüne kadar kayıp: 0,9 kg.
Geriye kalan: 44,5 kg.
Diyet Takibi: Oldukça İyi.
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692 kcal
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Yağ: 40,02g | Prot: 45,30g | Karb: 37,90g.
Kahvaltı: Kraft American Cheese Slice, Fried Egg, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) . Öğle Yemeği: American Heritage Cheddar Shredded Cheese, Bunny Bread White Sliced Bread, Olive, Pickle or Pimiento Luncheon Loaf. devamı için...
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sabit kilo
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