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Geez not really to sure how the heck my carbs are so dang high today, it’s very discouraging!!! 😕 come girl watch the carbs!!!!!!! You got this!!! Get back up and DO IT RIGHT!!!! Ok so here is a new plan I’m still gonna count calories and carbs, now I’m going to fast one meal a day!!! Here goes let’s see if I can knock this out!!! I know I can!!!!
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121,1 kg
Bugüne kadar kayıp: 1,4 kg.
Geriye kalan: 44,0 kg.
Diyet Takibi: Oldukça İyi.
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778 kcal
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Yağ: 42,37g | Prot: 43,21g | Karb: 56,52g.
Kahvaltı: Saltine Crackers, American Cheese, Campbell's Classic Chicken Noodle Soup. Öğle Yemeği: Tuna Salad with Egg. devamı için...
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sabit kilo
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