Zero to Flow Günlüğü, 01 May 19

Love it. Looks perfect to me 

I want to lose weight. I know you can lose weight with tea, but I don't know what tea to use. I found this website, but what do you think about it? Do you think it's legit? askhowtoloseweight.wordpress.com 

looks great and the pulled pork is where I was just taken in..I hope that it was as delicious as it sounds:) 

Tea helps me a lot. I mostly take herbal tea, occasionally black or Roobios tea and for a treat Chai without any sugar. It keeps me full and satisfies the need for something warm and soothing. I only use plant milk (almond, coconut or a blend of both). You will pee like a racehorse all day and night, but you will remain hydrated and it will help control the need to nosh.  

South African friends introduced me to rooibos tea. It's one of the few that I like just as it is. I've made from scratch -- AND LOVE -- chai, but it typically has honey and cream in it, so it's a "treat." Years ago, in NYC, I found a vanilla licorice tea that I could drink hot or cold without adding anything, but the company seems to have disappeared. I have to try that using essential oils. 

Yummy