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I actually started on 12/30/12 but it wouldn't let me go back. I have lost 5 lbs in the last 6 days. I heard this website mentioned a lot as a good place to keep track of carbs.
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99,8 kg
Bugüne kadar kayıp: 2,3 kg.
Geriye kalan: 43,1 kg.
Diyet Takibi: Uygulanamaz.
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1124 kcal
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Yağ: 80,14g | Prot: 68,13g | Karb: 39,03g.
Kahvaltı: Sugar Free French Vanilla Liquid Coffee Creamer, Cheddar Cheese, Butter, Sweet Onions, Zucchini, Yellow Sweet Peppers, Egg. Öğle Yemeği: Cheddar Cheese, Sour Cream, Salsa, Iceberg Lettuce (Includes Crisphead Types), Ground Beef (85% Lean / 15% Fat). Akşam Yemeği: onion, kalamata olives, tomato, Egg Drop Soup, Spaghetti Winter Squash. devamı için...
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Haftada 2,1 kg kaybediyor
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 Yorumlar
Megan, I think there is a way to go back but I dont remember how. Someone told me how when I started bc i stared FS about 1 month after i started dieting. I wonder if any one else knows how to do that??
04 Oca 13 üye tarafından: redgirl1974
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Thanks redgirl:), I finally figured it out yesterday. It was hidden a bit but was able to go back at put in my starting weight and a couple other prior day weigh-ins.
09 Oca 13 üye tarafından: megansundevil
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megansundevil Kilo Geçmişi
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