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Today is day 1 of my weight loss journey all over again. I just had a baby so I have a good excuse as to why I gained the few lbs that I did and now it is time for me to get my body back. I am ready for this journey! Lets go!!!
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81,6 kg
Bugüne kadar kayıp: 21,1 kg.
Geriye kalan: 20,3 kg.
Diyet Takibi: Oldukça İyi.
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464 kcal
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Yağ: 20,05g | Prot: 18,82g | Karb: 56,77g.
Kahvaltı: instant coffee, peanut butter, honey wheat toast, orange. Akşam Yemeği: ice cream, steak. devamı için...
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Haftada 0,2 kg alıyor
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