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Official end of extreme raw vegan diet and fasting here in Thailand beach front resort with a prawn curry stir fry and white wine ... in total 20 days and -5.7 kilos. I must keep going but in a healthy way. Very happy I could accomplish and surpass my goals.
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2350 kcal
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Yağ: 51,22g | Prot: 66,67g | Karb: 217,21g.
Öğle Yemeği: Fruit and/or Nuts Muffin, Almond Milk, Vegetarian Meatloaf or Patties, Scrambled Egg (Whole, Cooked), Mixed Vegetable Juice (Vegetables Other Than Tomato). Öğle Yemeği Sonrası: Potato Chips, Beer. Akşam Yemeği: White Table Wine, White Rice, Green String Beans, Shrimp Stir Fry, Fruit. devamı için...
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