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I’ve been fasting less and spreading out meals throughout the day a bit more. Once my work deadline pressures subside, I’ll be back at it, but for now, this is what my body needs.
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106,7 kg
Bugüne kadar kayıp: 28,5 kg.
Geriye kalan: 20,5 kg.
Diyet Takibi: Oldukça İyi.
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Haftada 0,0 kg kaybediyor
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