|
I am eating so much fat!! Over my recommended amount, maybe that’s why I haven’t lost more weight!! Back to the basics!! Lots of salads and fasting!!
|
117,0 kg
Bugüne kadar kayıp: 5,4 kg.
Geriye kalan: 39,9 kg.
Diyet Takibi: Oldukça İyi.
|
|
692 kcal
|
Yağ: 55,87g | Prot: 30,60g | Karb: 22,88g.
Kahvaltı: Keto Ranch Dressing, Fresh & Easy Pico De Gallo, Calavo Avocado, Clover Valley Chunk Light Tuna in Water. Öğle Yemeği: Keto Ranch Dressing, Great Value Shredded Mozzarella Cheese, Fresh & Easy Pico De Gallo, Calavo Avocado, Mixed Salad Greens. Aperatifler/Diğer: Simms Hard Salami, Happy Farms Cheddar Cheese Snack Sticks. devamı için...
|
sabit kilo
|