Sherillynn Günlüğü, 12 Oca 13

Sherillynn Profili | < Önceki Giriş |Bir Sonraki Giriş >

I've been having a difficult time getting outside to exercise. The weather just isn't cooperating so I've been doing extra time on the stairs and a few exercises from my high school PE days.

TOM isn't helping with the water weight this week but I can feel things shifting around. Outside of the couple spoons of frosting I ate directly from the jar, I've been doing well on cutting out the carbs. I haven't eaten any bread or potatoes in almost two weeks and that hasn't bothered me at all. Apparently, I was having a little frosting deficiency though. I swear I ate the 2 spoons before I actually knew what I did. Has anyone else ever done this? Could aliens have posessed my body? Seriously?

Diyet Takvimini Görüntüle, 12 Ocak 2013:

1389 kcal

Yağ: 94,28g | Prot: 56,61g | Karb: 27,30g. Kahvaltı: Bacon (Cured, Microwaved, Cooked), MIM, Heavy Whipping Cream, Coffee (Brewed From Grounds), Butter (Salted). Öğle Yemeği: tuna, avocado, mayonnaise. Aperatifler/Diğer: red wine. devamı için...

Destek

Yorumlar

lol I'm sure we've all done that at one point or another. It's just something that has become a habit and you do it without even thinking about it.

12 Oca 13 üye tarafından: angiekae68

Go to Walmart and get walk dvd Leslie Sansone. It's easy. You can 1 to 5 miles in your home.

12 Oca 13 üye tarafından: Ms Zeno

I will look for that DVD after church tomorrow! Then I need to learn to use the DVD player and TV! lol

12 Oca 13 üye tarafından: Sherillynn


	Yorum Gönder Yorum göndermek için oturum açmanız gerekmektedir. Oturum açmak için Buraya* tıklayın.*

Sherillynn Kilo Geçmişi

Tam Geçmişi Görüntüle

Sherillynn Günlüğü, 12 Oca 13

Yorum Gönder

Sherillynn Kilo Geçmişi