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Potatoes boiled, then browned with garlic and rosemary. This is a much greater portion than what I am used to for lunch. If I have to divide and finish later, that will be good. I’ll add more protein if that is the case.
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1455 kcal
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Yağ: 61,39g | Prot: 154,10g | Karb: 69,80g.
Kahvaltı: BelGioioso Mascarpone Cheese, Driscoll's Strawberries, Cloves (Ground), Trader Joe's Organic Raw Honey, Cinnamon , 4th & Heart Ghee Butter Grass-Fed, Golden Delicious Apples, Simple Truth Organic Extra Firm Tofu, Driscoll's Blueberries. Öğle Yemeği: Heritage Farm Chicken Breast with Rib Meat, Kroger Frozen French Style Green Beans, Fred Meyer Gold Potatoes. Akşam Yemeği: Baked or Broiled Salmon, Baked or Broiled Salmon. Aperatifler/Diğer: Driscoll's Strawberries, Kroger CARBmaster Low Fat Cottage Cheese Peach. devamı için...
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sunshinetryde Kilo Geçmişi
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