sunshinetryde Günlüğü, 28 May 19

(Before the hip injections took place) the original visit was for pain management for DDD. Or Facets syndrome. On June 24th I am supposed to have injections and also burning of the nerves to lessen my pain so while I am having physical therapy I can possibly be more able to do what I need to move and make my core stronger. Only have one teeny tiny problem. I do not have any responsible adult available to drive me and bring me home.... living far from family (3000mi) stinks bad.
I am praying that this will help me to become as active as I was a few short years ago and also assist with weight-loss. I am actually certain it will.
Hope you all had a productive day. If by chance you are feeling down, remember, there is always someone who has it worse than us....

289 kcal Yağ: 7,40g | Prot: 22,59g | Karb: 33,19g.   Kahvaltı: Heritage Farm Chicken Breast with Rib Meat, Potato (with or Without Peel), 4th & Heart Ghee Butter Grass-Fed. devamı için...
41 kcal Egzersiz: Apple Health - 24 saat. devamı için...

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