That's a little bit better. But I did not gain 1.5 lbs eating 800 calories the last few days. I will compete today. I havn't decided about tomorrow. If my bady is determined not to go down right now then what can I do to force it? Probably not much and let's face it I'm not really willing to do anything too much more drastic. Maybe I just need to hang out here for a while and I'll go down when My body is good and ready.
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62,8 kg
Bugüne kadar kayıp: 7,5 kg.
Geriye kalan: 6,1 kg.
Diyet Takibi: Oldukça İyi.
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947 kcal
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Yağ: 87,10g | Prot: 35,74g | Karb: 10,85g.
Kahvaltı: Fletcher's Masterpeice Dry Cured Bacon. Öğle Yemeği: Macadamia Nuts. Akşam Yemeği: Cream Cheese, Celery, Ground Beef (80% Lean / 20% Fat), Fletcher's Masterpeice Dry Cured Bacon. devamı için...
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Haftada 4,4 kg alıyor
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