oopy00 Günlüğü, 03 Haz 19

oopy00 Profili | < Önceki Giriş |Bir Sonraki Giriş >

I am coming up on a year of of this journey in eating more Whole Foods and eliminating carbs and sugar. I’m just simply proud of my progress. Only about a 20lb difference in the last 2 pics which are 3months a part. 150lbs+ lost from my highest weight. 💪

Diyet Takvimini Görüntüle, 03 Haziran 2019:

695 kcal

Yağ: 52,50g | Prot: 34,50g | Karb: 25,50g. Öğle Yemeği: Perdue Ground Chicken, Giant Eagle Shredded Mozzarella Cheese . Aperatifler/Diğer: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Great Value Heavy Whipping Cream Ultra Pasteurized, Lily's Dark Chocolate Almond, Starbucks Freshly Brewed Coffee (Grande), Russell Stover Sugar Free Almond Delights. devamı için...