Jacquelyn Davis Günlüğü, 07 Haz 19

I’ve entered my planned meals in for today. Planning ahead helps me to stay on track with my nutrition goals.

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1394 kcal

Yağ: 98,60g | Prot: 57,35g | Karb: 75,49g.   Kahvaltı: Green Giant Fresh Baby Cut Carrots, Brussels Sprouts, Great Value Salted Sweet Cream Butter Sticks, Olivari Avocado Oil, Great Value Cage Free Large Fresh Brown Eggs. Öğle Yemeği: Green Giant Riced Veggies Cauliflower, Beachbody Shakeology - Chocolate, Great Value Organic Whole Flax Seed, Geisha Organic Coconut Milk, Great Value Unsweetened Coconut Milk. Akşam Yemeği: Sir Kensington Mayonnaise, Earthbound Farm Organic Spring Mix, Young Green Onions, Trader Joe's English Cucumber, Red Tomatoes, Extra Virgin Olive Oil, Avocado, Arugula Lettuce. Aperatifler/Diğer: Potato, Raw 🥔. devamı için...

1713 kcal

Egzersiz: Fitbit - 24 saat. devamı için...