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It was my 6th wedding Anniversary, so Yes we and I ate things I normally would not eat, do I regret it , NO; Did we Enjoy it YES, Will I eat things I normally do not eat, YES, will I enjoy them , YES, I do not beat myself up for or even feel guilty, enjoying some foods I normally do not eat.As I know this does not happen all the time, and my life goes on; and tomorrow will be a new day !!! and I'm DO N OK !!
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89,8 kg
Bugüne kadar kayıp: 103,9 kg.
Geriye kalan: 0 kg.
Diyet Takibi: Oldukça İyi.
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777 kcal
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Yağ: 45,18g | Prot: 67,18g | Karb: 29,76g.
Kahvaltı: Half and Half Cream, Coffee (Brewed From Grounds). Öğle Yemeği: Fried Egg. Akşam Yemeği: Publix Hot Italian Chicken Sausage, Tomatoes, Cooked Spaghetti Squash (Fat Added in Cooking), Wal-Mart Boneless Skinless Chicken Breast, Sweet Onions. devamı için...
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Haftada 2,1 kg alıyor
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