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I’ve been on family vacation for the past week, and I’m happy and proud to report that I have not been derailed by it! I’ve been able to find healthy options, even eating out. And I’ve been walking a LOT! Not sure if I’ve lost more weight—we’ll see!
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1589 kcal
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Yağ: 109,53g | Prot: 91,57g | Karb: 51,30g.
Kahvaltı: Scrambled Egg , Salsa, Canadian Bacon, Johnsonville Turkey Breakfast Sausage Patties, America's Choice Natural Walnuts, Philadelphia Original Cream Cheese. Öğle Yemeği: Beef Brisket, Jimmy John's Whole Pickle, Chicken Leg (Skin Not Eaten), Trader Joe's Parmesan Crisps. Akşam Yemeği: Papouli's Greek Grill Tzatziki Sauce, Hidden Valley The Original Ranch, Feta Cheese , Souper Salad Red Onions, Texas Roadhouse Prime Rib (12 oz), Peloponnese Kalamata Olives, Great Value Romaine Lettuce. devamı için...
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