kissangelgirl Günlüğü, 24 Haz 19

Half the battle is having the organizational skills to make it all fit, but meal prep is life.

999 kcal Yağ: 37,40g | Prot: 106,23g | Karb: 63,52g.   Kahvaltı: Coffee, Water, Egg, Egg White. Öğle Yemeği: Water, Baby Carrots, Chicken Breast, White Rice. Akşam Yemeği: Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Claussen Kosher Dill Pickle Halves, Onions, Kraft Fat Free Miracle Whip, Egg. Aperatifler/Diğer: Chicken Breast, Broccoli, Strawberries, Kellogg's All-Bran Original, Vitamin Whey Vitamin Whey Clean Protein, Silk Pure Almond Milk - Unsweetened Original, Water, Daisy 4% Small Curd Cottage Cheese, Strawberries. devamı için...
4243 kcal Egzersiz: TV Izlemek - 3 saat, Yemek Pişirmek - 1 saat, İş - 8 saat, Ağırlık Çalışması (Orta) - 20 dakika, Oturma - 5 saat, Uyku - 6 saat, Dinlenme - 20 dakika, Duş Almak - 20 dakika. devamı için...

50 Destekçi    Destek   

Yorumlar 
What kind of containers are those black ones and are they reusable? 
24 Haz 19 üye tarafından: SoHangry
SoHangry, they are reusable! I found them on Amazon and I've seen them recently at supermarkets (Amazon is cheaper) You can buy them by the set. There are rectangle, round, rectangle w/2 compartments, 3 compartments. They all come with lids! Here's a link: https://www.amazon.com/s?k=meal+prep+containers&crid=2HOZ9155AMK5Z&sprefix=meal+prep%2Caps%2C460&ref=nb_sb_ss_i_1_9 
24 Haz 19 üye tarafından: kissangelgirl
Thanks!!! 
24 Haz 19 üye tarafından: SoHangry
Are the containers plastic?  
24 Haz 19 üye tarafından: gz9gjg
You don;t find that your pre-cooked meats get dried out when you reheat them? 
24 Haz 19 üye tarafından: victoriawalker1
This soothes my ocd 
24 Haz 19 üye tarafından: FullaBella
So much plastic. Snap-Lock and Glass -Lock are good oven-safe alternatives.  
24 Haz 19 üye tarafından: 00Marx00
@victoriawaker - no. actually, these meals are for me and my husband both for 3-4 meals per day. These will pretty much be gone by Tuesday evening. @00Markx00 I love glass containers also but not for packing in a bag to go to work. Hubby and I work together so I'm bringing 4 or so of these containers with us everyday. I haven't found glass containers with compartments either.  
24 Haz 19 üye tarafından: kissangelgirl
I love my meal prep containers...also not glass...I never need to put them in the oven and they're microwave and dishwasher safe. I love meal prep as well! <3 
24 Haz 19 üye tarafından: Sharons Victory
😮 nicely done! 
24 Haz 19 üye tarafından: Workoutgirl777
I use glass containers, but I don't prep as far ahead as you seem to do. 
24 Haz 19 üye tarafından: gz9gjg
I bought a set of those from Amazon too but I'm in the glass group. I even put my veggies in glass after washing (instead of leaving spinach in the plastic store box). I have the meal preps for when I want to send leftovers home with others - got tired of not getting my glass containers back. 
24 Haz 19 üye tarafından: FullaBella
Ken D. Berry, M.D., on plastics in our diet! https://m.youtube.com/watch?v=X-KwsPgyFTY&feature=youtu.be 
24 Haz 19 üye tarafından: Miraculum
wow ~ looks great. Lots of thought and work went into that, I bet! I only do one day ahead.  
24 Haz 19 üye tarafından: babayjo
Great. I am very impressed! 
24 Haz 19 üye tarafından: jsmeemee
I love using glass containers but use plastic for work. Our lunch boxes are crammed into to little frig space for our floor and sometimes get dropped by people moving them around. Not nice to find your lunch in smithereens and shreds of glass..  
24 Haz 19 üye tarafından: wholefoodnut
You are much more organized than I am.  
24 Haz 19 üye tarafından: Kenna Morton
@wholefoodnut ...exactly. Glass containers are heavy and I'd be too afraid of breaking them in transport so I don't use them for "meals" I use my glass for larger amounts of protein and veggie storage.  
25 Haz 19 üye tarafından: kissangelgirl

     
 

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