brandioberry11 Günlüğü, 27 Haz 19

1/2 cup blueberries
1 cup spinach
4 strawberries cut up
1/2 banana
1/4 cup Oikos Triple Zero Vanilla Yogurt
Splash of Silk Unsweetened Vanilla Almond milk.

Blend in nutra blender. AMAZING

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676 kcal

Yağ: 49,23g | Prot: 36,55g | Karb: 24,32g.   Kahvaltı: Jimmy Dean Premium Pork Sausage, Scrambled Egg, Folgers Classic Roast Instant Coffee, Sugar in the Raw Stevia in The Raw (Packet), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Now Sports MCT Oil, Half and Half Cream. Öğle Yemeği: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Spinach, Expo Fresh Strawberries, Dannon Oikos Triple Zero - Vanilla, Blueberries, Kraft Mayo Real Mayonnaise, Tuna in Water (Canned). devamı için...

2151 kcal

Egzersiz: Fitbit - 24 saat. devamı için...