gemmerkoekies Günlüğü, 25 Oca 13

Try a sugar free electrolite drink like smart water. 

Gemmerkoekie's you must be carefull...try to stabalize your bloodsugar then this will not happen and you will not need a Diet Coke which is full of hidden sugars and going to give you an energy spike and afterwords you going to feel shaky again. You should have drink another protein shake or eat cheese to solve the problem. 

Usually on day 4 of ANY diet the detox is kicking in, get some protein in. good luck.