WhyNotNicole Günlüğü, 30 Haz 19

I was hoping for an 8 pound drop in June, but I will take it! I’m looking forward to what July has in store!

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1462 kcal

Yağ: 113,77g | Prot: 89,59g | Karb: 22,29g.   Kahvaltı: Strawberries , Kirkland Signature Mexican Style Blend Cheese, Kerrygold Pure Irish Butter, Egg, Hormel Spam Classic, Vital Proteins Collagen Peptides, Coffee, Heavy Cream. Öğle Yemeği: Wholly Guacamole Wholly Guacamole Minis, Teton Waters Ranch Uncured Jalapeño Cheddar Bratwurst, Laughing Cow Original Creamy Swiss Wedges, Moon Cheese Cheddar. Akşam Yemeği: Quest Tortilla Style Protein Chips Nacho Cheese, Green String Beans, Lamb Chop. Aperatifler/Diğer: Kirkland Signature Halved Pecans. devamı için...

2127 kcal

Egzersiz: Apple Health - 24 saat. devamı için...