trie_ Günlüğü, 01 Tem 19

Isi tenaga dengan makan siang sobat fs 😋🥪 (2 slice whole wheat bread, chicken breast, vegetables, tomatoes, sauce, original mayonnaise, dashing seaweed)

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1260 kcal

Yağ: 36,81g | Prot: 45,81g | Karb: 149,19g.   Kahvaltı: Indomie Kari Ayam, Tempeh (Cooked) , Ikan Bawal Panggang, Kangkung Rebus, Filma Minyak Goreng Filma, Red Onions, Instant Oatmeal. Öğle Yemeği: ABC Kecap Inggris, Mayonnaise , Jawara Saus Sambal, Saori Saus Tiram, Tomatoes, Toge Segar, Tumis Kangkung , Whole Wheat Bread, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Akşam Yemeği: Kerupuk, Seblak Instan Mommy, Banana Cake. Aperatifler/Diğer: Inaco I’M Coco, Watermelon, Jetz Shrimp. devamı için...