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had in laws over from Chester for three days , let my self go .but still managed to lose weight. hardly sat down though always doing something .had a great weekend though.😁😝
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458 kcal
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Yağ: 12,45g | Prot: 27,34g | Karb: 51,92g.
Kahvaltı: Nescafe Coffee with Semi-Skimmed Milk. Öğle Yemeği: Golden Wonder Ringos (14g). Akşam Yemeği: Poppadoms, Waitrose Chicken Saag Masala, Yellow Rice (Fat Not Added in Cooking). devamı için...
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