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To enjoy good health, to bring true happiness to one's family, to bring peace to all, one must first discipline and control one's own mind. If a man can control his mind he can find the way to Enlightenment, and all wisdom and virtue will naturally come to him.
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1587 kcal
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Yağ: 59,47g | Prot: 55,96g | Karb: 212,56g.
Kahvaltı: Lanesch Zefir /Зефир (Marshmallow Vanilla&Strawberry), Oladiy/ Оладьи На Кефире, Coffee. Öğle Yemeği: Skogaholm Rustik Levain, Babybel Mini Babybel with Cheddar, Cucumber, Boiled Egg. Akşam Yemeği: Mama’S Ajvar På Hemmgjort Ajvar På Hemmgjort, Lidl Cevapcici, Uncle Bens Ris. Aperatifler/Diğer: Watermelon, Golden Delicious Apples. devamı için...
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