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Im type 2 diabetic and following the LCHF diet so i count carbs instead of calories and naturally my calorie count is low. Is anyone following a similar diet, id like to know if it’s worth having fat bombs and if it really satisfies you and reduces cravings?
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63,5 kg
Bugüne kadar kayıp: 0,6 kg.
Geriye kalan: 9,4 kg.
Diyet Takibi: Oldukça İyi.
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622 kcal
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Yağ: 35,03g | Prot: 35,08g | Karb: 43,61g.
Kahvaltı: Lifegain Advanced Nutritional Support. Öğle Yemeği: Woolworths Raw Cashew Nuts, Moir's Maizena, Goldcrest Pure Honey, Sea Salt, Soy Sauce, Woolworths Country Vegetable Stock Concentrate, Ginger (Ground) , Dis-Chem Organic Cold-Pressed Virgin Coconut Oil, Lifestyle Nutrition Xylitol Granules, Minced Garlic, Chicken Breast Meat . Aperatifler/Diğer: Custard Filled Doughnut. devamı için...
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Haftada 2,1 kg kaybediyor
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