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Incredible day.. really...
Well, today i had a great day staying active... not worrying about calories today.. i still have a deficit of 1K after all the moving around.
well here's the incredible part.. we went to Old Navy, and they had some jeans on clearance.. my husband found some size 10 jeans, and said hey, you'll be in them soon, might as well. this breaks my "once u buy them u don't buy the bigger size again" rule.. but i said what the heck.. can't beat 6 bucks.
brought them home.. and decided to see how far i really was.. and.. they.. fit... perfectly.. !!! so .. officially i am in a size 10. my goal size is 8, b/c..come on.. who doesn't want to be in the single digits..lol..but 10 is where i feel i'd look the best.. i don't want to be "skinny".. just look good.. at a size ten i can tone to death and look amazing.
i was in shock.. and my husband just sat there like.. "umm.. looks like ur a 10.. but you always have been to me..." wow...
and the jeans was just part 2.. part 1 is.. when i went to the gym, and got measured again, every SINGLE measurement was lower... so i will take into account that i was on my TOM when i first measured (i measured twice, plus had my husband measure me a 3rd time)... so i'm sure i was retaining water... but for me to have gone down a size.. i truly believe that the numbers are just down... over 9 inches total.. its a lot for a week.. so i know that a good amount is measuring differences and bloating.. but really.. i know i've gotten smaller.
I'm going to put the original measurements plus my new ones as my official starting measurements on my bio... yey me :)
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1677 kcal
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Yağ: 62,41g | Prot: 79,70g | Karb: 207,80g.
Kahvaltı: Women's Multivitamin, equate ultra weight loss shake. Öğle Yemeği: Chocolate Ice Creams, Rainbow Sherbet, Deep Fried Potato French Fries (from Frozen), Falafel, Hummus, Pita Bread. Akşam Yemeği: Spicy Tuna Roll. devamı için...
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2760 kcal
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Egzersiz:
Taşıt Sürüş - 45 dakika, Alışveriş - 4 saat ve 30 dakika, Dairesel Çalışma - 30 dakika, Yyürüme (Egzersiz) - 5.5/kph - 10 dakika, Koşu (Tempolu ve Yavaş Koşu - 8/kph) - 25 dakika, Dinlenme - 9 saat ve 40 dakika, Uyku - 8 saat. devamı için...
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