G-factor Günlüğü, 26 Tem 19

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When I was 22 I was an Army Airborne Ranger the physical part of that job was so easy for me , now starting to row 10,000 meters a day at 59 is proving to vey difficult . Muscle memory is not what it’s cracked up to be , and I’m fn starving!

Diyet Takvimini Görüntüle, 26 Temmuz 2019:

2148 kcal

Yağ: 94,07g | Prot: 80,82g | Karb: 245,48g. Kahvaltı: Muscle Feast Whey Protein Isolate, Blueberries , Foxy Strawberries. Öğle Yemeği: Egg, Heinz Tomato Ketchup, French's French Fried Onions. Akşam Yemeği: Kirkland Signature Bacon Bits, Dr. Oetker Mozzarella & Pesto Pizza. Aperatifler/Diğer: Thomas' Cinnamon Raisin English Muffins, Skippy Creamy Peanut Butter, Wal-Mart Fresh Pineapple. devamı için...

3315 kcal

Egzersiz: Apple Health - 24 saat. devamı için...

6 Destekçi Destek

Yorumlar

Hooah! You can do this. Make sure your calorie intake is enough. Starving is a recipe for disaster!

26 Tem 19 üye tarafından: Erquiaga

Thanks for the encouragement, I’m doing this alone,

27 Tem 19 üye tarafından: G-factor

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