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This sucks , really don’t see any reduction in being fn fat , chest bigger, arms bigger stomach has a ring still
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3617 kcal
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Yağ: 134,91g | Prot: 232,33g | Karb: 371,13g.
Kahvaltı: Chicken Salad, Dunkin' Donuts Iced Coffee with Cream (Medium), Muscle Feast Whey Protein Isolate, Bananas, Foxy Strawberries, Chobani Nonfat Plain Greek Yogurt (170g), Coffee with Cream. Öğle Yemeği: Chicken Salad, Heinz Tomato Ketchup. Akşam Yemeği: Pizza with Meat. Aperatifler/Diğer: Skippy Creamy Peanut Butter, Muscle Feast Whey Protein Isolate, Skinny Pop Aged White Cheddar Popcorn, Driscoll's Strawberries, Chiquita Banana. devamı için...
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