Yafreaka Günlüğü, 01 Ağu 19

Early dinner/Late lunch - Baby kale, feta cheese, black olives, avocado, wild caught albacore with Newman's Own Classic Olive Oil & Vinegar dressing.

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2504 kcal

Yağ: 144,37g | Prot: 137,98g | Karb: 116,42g.   Kahvaltı: Cream (Half & Half), Starbucks Skinny Cinnamon Dolce Latte (Grande). Öğle Yemeği: Costco Rotisserie Chicken, Zucchini, Pacific Natural Foods Organic Chicken Bone Broth. Akşam Yemeği: Wild Caught Pole & Line Albacore White Tuna, Calavo Avocado, Newman's Own Olive Oil & Vinegar Dressing, Black Olives, Earthbound Farm Organic Baby Kale. Aperatifler/Diğer: Sauvignon Blanc Wine, Red Table Wine, Nature's Own 100% Whole Wheat Sliced Bread, Port Du Salut Cheese, Kirkland Signature Cashews. devamı için...