northernmusician Günlüğü, 08 Ağu 19

Stasis. Doing fine. Eating without logging mostly, but I know my bounds. Of the see my 3 grandsons. 1 week away from the weights. Need it. For those who know about my bees, as you recall last year's died because of fires and lack of rain. I have a new batch, and they are doing gangbusters. 1 package has turned into 2 hives with 5 boxes. Loving it. They're great fun to watch even if you do get stung when you get cocky. 1 gallon taken. The rest they will keep until next spring. Just about the end of the flow up here.

91,6 kg Bugüne kadar kayıp: 0 kg.    Geriye kalan: 4,5 kg.    Diyet Takibi: Oldukça İyi.

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516 kcal

Yağ: 36,05g | Prot: 32,91g | Karb: 20,67g.   Kahvaltı: Dry Roasted Sunflower Seeds (with Salt Added), Chicken Breast, Cheddar Cheese, Lemon, Raspberries. devamı için...