mevchamman Günlüğü, 14 Ağu 19

Never in a million years I would have even thought that it was possible for me to run even 1km. Today I acctually joined a Athletic club... And booked my 2nd marathon. I don't knoe whether I an stupid or just so driven by all of what I have achieved but damn I feel great. After my half marathon on Friday I thought I won't be able to make it to the gym or training this week, but yesterday I did a wonderful hour and a half of walking and HIIT cardio and today I felt amazing, should have done it sooner. But still I would have never ever thought I would join a club, specifically not a runners club... Maybe a food club or a craft club... But running 🏃 🤔 Feeling sooooo excited!!!

1554 kcal Yağ: 34,29g | Prot: 40,14g | Karb: 221,78g.   Öğle Yemeği: Woolworths Clemengold Mandarins, Feta Cheese , Black Olives, Woolworths Fresh Herb Salad. Akşam Yemeği: Mushroom Sauce (Dry, Dehydrated) , Onion Gravy (Dry, Dehydrated) , Mashed Potato made with Fat (from Fresh), Tomato and Onion, Roasted Vegetables, Woolworths Chicken Cordon Bleu . Aperatifler/Diğer: Amarula Cream Liqueur, Pyotts Vitasnack Rice Crackers, Coffee with Milk, Coffee with Milk and Sugar. devamı için...
2767 kcal Egzersiz: Google Fit - 24 saat. devamı için...

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Congratulations🙌🏾 You’re such an inspiration 🤗 
14 Ağu 19 üye tarafından: Gqibelo

     
 

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