jinny66 Günlüğü, 30 Ağu 19

이번주 2들남앗는대 단백질양은 이미 오버 ㅠㅠ 27-29일개속 위식 soduim 두엄청오버 당 칼로리 다 오버 ㅠㅠ 2들남앗는대 내일두 또 위식 이번주는다망햇다 사랑하는신장아 조금만더참아라 다음주는 약속 화요일서부더 너를 많이사랑해줄개

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1905 kcal

Yağ: 71,27g | Prot: 48,61g | Karb: 268,29g.   Kahvaltı: Butter Cake, Doi Kham 99% Tomato Juice Low Sodium+ Calcium,Collagen. Öğle Yemeği: Korean Cucumber Kimchi, Thai Tumeric Pork Grill ,Pork Satay, หมูสะเต๊ะ,  Thai Soysauce Rice Noodle Stir Fried with Mushroom&Egg,ผัดซีอิ้วเห็ด , Rice Pilaf,  Vegetable Curry. Akşam Yemeği: Taro Musse Cake,  Kanikama , Crab Stick ,Immitation Crab ,ปูอัด,  Pomelo,Pummelo,White Grapfruit,ส้มโอ, Home Made Salad Dressing Made from Olive Oil, Celery , Apple. Aperatifler/Diğer:  Kanikama , Crab Stick ,Immitation Crab ,ปูอัด, Korean Fire Pigs Feet, Korean White Steamed Cylinder Rice Cake,  Kanikama , Crab Stick ,Immitation Crab ,ปูอัด, Plain Waffle. devamı için...