MsEra Günlüğü, 06 Eyl 19

All my fucks!!! I have been far too concerned over the size of my belly. My upper body is getting beastly!!! Not one person has said shit about my stomach since I’ve been showing this belly in the gym but I have heard quite a bit about my size, and not in a bad way, at least it doesn’t seem that way. I have hated the gym these past couple of days. I’m over it, well I was over it. Here I am like a reluctant addict... anywho you look good. Still no scale I might feel up to it soon.

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2261 kcal

Yağ: 72,90g | Prot: 110,30g | Karb: 285,25g.   Kahvaltı: Hershey's Simply 5 Chocolate Syrup, Lactaid 100% Lactose Free Whole Calcium Fortified Milk, Huel Vanilla Powder v2.3 (Cup). Öğle Yemeği: Sargento Reduced Fat Sharp Cheddar Cheese, Simply Nature Vegetarian Refried Beans, Chi-Chi's White Corn Tortilla (Soft Taco Size), Ground Beef (90% Lean / 10% Fat) . Aperatifler/Diğer: Lactaid 2% Reduced Fat Milk, Kellogg's Raisin Bran Crunch Original, Keebler Club Crackers Original, Sour Patch Kids, Reign Total Body Fuel. devamı için...

2524 kcal

Egzersiz: Apple Health - 24 saat. devamı için...