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오늘 1290 칼만먹엇더니 진자 짐자 배가고프다 그랫어 이거 먹고 물한잔으로
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1327 kcal
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Yağ: 61,67g | Prot: 36,44g | Karb: 155,21g.
Kahvaltı: Sesame Dressing, Johnsonville Beddar with Cheddar Smoked Sausage & Cheddar Cheese, Korean White Steamed Cylinder Rice Cake, Tastee Kernel Sweet Corn in Canned ข้าวโพดหวานชนิดเมล็ด กระป๋อง, Dry Grated Parmesan Cheese, Onions. Öğle Yemeği: Marukome Cona Miso Freeze Dried Powder, Roasted Duck (Skin Eaten), 홈플러스 김가루, Sesame Oil, 팔도 비빔장, Thai Riceberry Rice,Purple Rice,ข้าวไรซ์เบอรรี่, Cherry Tomatoes, Lettuce, Red Cabbage, Carrots. Akşam Yemeği: My Choice Bronze Balsamic Vinegar of Modena (Grape 35%), Sesame Seeds, Korean White Steamed Cylinder Rice Cake, Honey, Extra Virgin Olive Oil, Cherry Tomatoes, Lettuce, Red Cabbage, Carrots. Aperatifler/Diğer: Mcvities Wheat Biscuits Original (Digestive ), Halter lemon bonbons (candies) sugar free. devamı için...
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★Jimmy66 Sis★
다이제비슷해요 너무적게먹는거아니에요
여자1500~2000kcal먹어야 좋아욤
21 Eyl 19 üye tarafından: DieS2
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DieS2 sis 😚😚 지금 zigzag diet process 시험하는중이애요 1주일 병균하면 하루 1400 정도 나와용 😉😉1200➡1300➡1400➡1600➡1500➡1400➡1300 sunday -sat
21 Eyl 19 üye tarafından: jinny66
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