Kayıt Ol
|
Oturum Aç
Türkiye
Ara:
Yemekler
Yemek Tarifleri
Sağlık
Üyeler
Benim FatSecret
Yemekler
Yemek Tarifleri
Sağlık
Topluluk
Topluluk
Üyeler
Raeliss
Günlük
23 Eyl 19
Raeliss Günlüğü, 23 Eyl 19
Raeliss Profili
|
< Önceki Giriş
|
Bir Sonraki Giriş >
What's with the "All or nothing" mentality?
Faced some opposition while on my cruise, where a friend called me out on drinking black coffee while fasting. Her argument was along the lines of "what's the point in fasting if you're going to ruin it by drinking something unhealthy like coffee".
To me, that is the absolute worst attitude I could have towards my journey. I have to believe that every good thing I do counts, otherwise I'd go on a mad binge every time I ate anything that wasn't a green vegetable.
I just don't understand why some people, who are actually beautiful people, insist on telling you what they think you're doing wrong when I think any self-improvement attempts should be rewarded, whether they align totally with how "you would do it" or not.
Diyet Takvimini Görüntüle
, 23 Eylül 2019:
952 kcal
Yağ: 17,76g | Prot: 38,05g | Karb: 168,51g.
Öğle Yemeği:
Crackers, La Zuppa Lentil & Veg Soup.
Akşam Yemeği:
Pepsi Pepsi Max (Can), Aldi Singapore Noodles.
Aperatifler/Diğer:
Halo Top Sea Salt Caramel, Passion Fruit, Woolworths Sweet & Salty Popcorn, Coffee.
devamı için...
1 Destekçi
Destek
Yorumlar
Totally agree! Anyway, surely fasting doesn't include fluids like water and black coffee??
23 Eyl 19 üye tarafından:
Fawntree
They don't "break" the fast, but her concern was that black coffee isn't healthy, so no point fasting if I'm doing something unhealthy like drinking coffee.
23 Eyl 19 üye tarafından:
Raeliss
Yorum Gönder
Yorum göndermek için oturum açmanız gerekmektedir. Oturum açmak için
Buraya
tıklayın.
Raeliss Kilo Geçmişi
Tam Geçmişi Görüntüle