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Eating fatty foods, bacon, eggs etc. Little very dark chocolate, some spam too as I have some to get rid of :-) I pop up to 277, 278 during eating cycles, then back down again so I seem reasonably stable. Got a meeting at the weekend, gastropub kinda thing, so I'm thinking of resuming fasting proper after that. Not quite in ketosis yet according to my monitor.
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124,3 kg
Bugüne kadar kayıp: 19,5 kg.
Geriye kalan: 15,4 kg.
Diyet Takibi: Oldukça İyi.
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sabit kilo
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