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헐 ㅠㅠ;; 밤 12시애 밥을먹엇다 ㅠㅠ 정신줄이 확끄너지면서 아이구 나몰라 하고 350칼 정도 섭취 휴~~~ 미첫다 내일아침무개가 얼마올라갈것인지 ㅠㅠ
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1965 kcal
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Yağ: 59,50g | Prot: 95,92g | Karb: 265,09g.
Kahvaltı: Unsweetened Frozen Blueberries, Chinese Zongzi Sticky Rice Dumplings II, Honghao Vegetarian Protein Chicken Flavour Stir Fried with Chilli Paste ไก่ทอดเจผัดพริกแกง. Öğle Yemeği: Thai Fish & Chilli Paste in Coconut Milk,น้ำยากะทิ Low Sodium, Ezygo Stir Fried Textured Protein & Yatdlong Bean in Red Curry Paste with Rice,ข้าวราดผัดพริกขิงเจ, Sesame Oil, Cherry Tomatoes, Thai Beef Ball ลูกชิ้นเนื้อ ลูกเล็ก. Akşam Yemeği: Korean White Steamed Cylinder Rice Cake, Yves Veggie Cuisine Veggie Bologna Slices, Mae Napa Sticky Rice with Coconut Cream & Purple Sweet Potato, Cherry Tomatoes. Aperatifler/Diğer: Keto Tortilla, White Rice (Long-Grain, Without Salt, Cooked) , Thai Fish & Chilli Paste in Coconut Milk,น้ำยากะทิ Low Sodium, Chinese Fish Ball, Halter lemon bonbons (candies) sugar free. devamı için...
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