Monday: 1 cup fresh strawberries 8 ounces of skim milk..... 175 calories.
Lunch Tossed salad with lettuce,tomatoes,grated apple a few walnuts and low fat yougart for dressing.
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620 kcal
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Yağ: 28,85g | Prot: 49,23g | Karb: 39,33g.
Kahvaltı: Strawberries, Coffee (Brewed From Grounds). Öğle Yemeği: tossed salad. Akşam Yemeği: Scrambled Egg (Whole, Cooked). devamı için...
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