ny_shelly Günlüğü, 07 Eki 19

Hi everyone,
Well 1 week with no binge eating. It is like someone turned if off with a switch. Every day this last month I went to McDonald's after work and stuffed my face with a Big Mac and 10 piece chicken mcnugget. Every night I would eat half a bag of chips, whole package of cookies, or half a box of cereal.

Now I don't even think of it. So weird.

I have a big test coming up. Going to be driving 6 hours to see my Dad. And going to be at my Dad's and Aunt's for a few days. This ALWAYS triggers binge eating. First the boredom of driving and second I get stressed out being at my Dad's. It's really nothing he does - it's a learned reaction from growing up I think. It's how I handle things. Typically, after he goes to bed, I eat.

We will see how it goes. But if it's anything like this last week then I think I will be OK. The medicine has not increased my blood pressure at all either so that's good.

I hope you all have a nice day and a good week.