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I had given up because I got to 210,
I REFUSED to post it!!!! I’ve got to lose it to help with my sciatica, I dropped 3 pounds I’ve got to keep going!!!!!
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94,3 kg
Bugüne kadar kayıp: 0 kg.
Geriye kalan: 27,7 kg.
Diyet Takibi: Oldukça İyi.
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893 kcal
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Yağ: 53,01g | Prot: 61,11g | Karb: 38,22g.
Kahvaltı: Market Pantry Finely Shredded Cheddar Jack Cheese, Lucerne Extra Large Eggs. Öğle Yemeği: Beef Steak (Lean and Fat Eaten), Schwan's Unbreaded Chicken Breast Filet, Schwan's Kale Vegetable Blend , Publix Baking Potatoes, Parkay Margarine. devamı için...
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Haftada 0,7 kg alıyor
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