jinny66 Günlüğü, 15 Eki 19

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keto puzza with smoke duck sausage

Diyet Takvimini Görüntüle, 15 Ekim 2019:

1593 kcal

Yağ: 57,27g | Prot: 74,63g | Karb: 190,35g. Kahvaltı: Keto Pizza. Öğle Yemeği: Maepranom Thai Chilli Paste Red Chilli น้ำพริกตาแดง, Cos or Romaine Lettuce , Egg White, Bacon (Cured, Pan-Fried, Cooked) , Pork Fried Rice. Akşam Yemeği: Soybean Oil, Broiled or Baked Pork Chop (Lean Only Eaten), Rice Noodles (Cooked), Papaya, Thai Water Mimosa ผักกะเฉด, Steamed or Boiled Squid, Rice Noodles (Cooked). Aperatifler/Diğer: Halter lemon bonbons (candies) sugar free. devamı için...