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I reached a definite 80kg yesterday morning. No matter how I wiggled around on the scales, the needle consistently hit on the left side of the 80kg mark.
I have a few jeans and 1 work pants that fit me. They were wrongly labled on their sizes when we bought them. Everything else hangs off me like a clown outfit.
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80 kg
Bugüne kadar kayıp: 25 kg.
Geriye kalan: 4,5 kg.
Diyet Takibi: Oldukça İyi.
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1148 kcal
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Yağ: 93,88g | Prot: 68,35g | Karb: 7,75g.
Kahvaltı: Lard , Coffee, Woolworths Select Tasty Cheese, Sour Cream, Mushrooms , Scrambled Egg. Öğle Yemeği: Olive Oil , Portview Sardines in Springwater. devamı için...
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Haftada 0,8 kg kaybediyor
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