23 Ekim 2019 için tartılma kaydı (günlük girişi yok)
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49,6 kg
Bugüne kadar kayıp: 25,7 kg.
Geriye kalan: 0 kg.
Diyet Takibi: Oldukça İyi.
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1906 kcal
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Yağ: 51,63g | Prot: 116,53g | Karb: 233,19g.
Kahvaltı: Dannon Light & Fit Greek Yogurt - Strawberry, Quaker Chewy Granola Bars - Chocolate Chip, Reese's Puffs Treats. Öğle Yemeği: The Snack Factory Pretzel Crisps - Original, Frigo Light String Cheese, Honeycrisp Apples. Akşam Yemeği: Mission Chunky Medium Salsa, Mezzetta Deli-Sliced Tamed Jalapeno Peppers, Simple Truth Organic Baby Spring Mix, Fage Total 0% Greek Yogurt, Kroger Fancy Shredded Mozzarella Cheese, Onions , Roma Tomatoes, Great Value Black Beans (Frijoles Negros), White Rice, Wal-Mart Rotisserie Chicken. Aperatifler/Diğer: Reddi-wip Fat Free Dairy Whipped Topping, Pillsbury Pumpkin Quick Bread & Muffin Mix, Pop Secret Popcorn Butter 100 Calorie Pop, Pure Protein Chocolate Peanut Caramel High Protein Bar, Cucumber (Peeled) , Skinnygirl Poppyseed Salad Dressing, Green Giant Fresh Baby Cut Carrots. devamı için...
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Haftada 0,0 kg kaybediyor
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 Yorumlar
24 Eki 19 üye tarafından: LeiLei84
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Hi Chris! Thanks for checking in. Things have been crazy. We went back into full blown crisis mode after our trip back east. There was no way we could move under those conditions. My son is safe in a facility now thankfully.
I honestly haven’t been sure how much I want to share on FS so I’ve been laying low. Don’t want to add to the FS drama, or my own, nah mean
😳😂 ? Things are chilling out a little bit for me, so I’m hoping to become more active soon👍🏼
24 Eki 19 üye tarafından: LeiLei84
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Yes, I’m really grateful that we are finally getting help🙌🏼 Thanks for understanding. Definitely will PM you😊
25 Eki 19 üye tarafından: LeiLei84
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