Cb1006 Günlüğü, 29 Eki 19

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🦐🦐🦐 Shrimp fest, luckily they had just a grilled skewer option. Kept it lowish at 3 biscuits 😉.

Diyet Takvimini Görüntüle, 29 Ekim 2019:

2716 kcal

Yağ: 154,32g | Prot: 171,47g | Karb: 168,36g. Kahvaltı: Glaceau Vitamin Water Zero Rise Orange, Cellucor Cor-Performance Whey Molten Chocalate, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Member's Mark Organic Free Range Large Brown Eggs. Akşam Yemeği: Ranch Salad Dressing , Red Lobster Hand-Breaded Shrimp (Refill Order), Red Lobster Sides - Garden Salad, Rice Pilaf, Shrimp, Red Lobster Cheddar Bay Biscuit. Aperatifler/Diğer: Hy-Vee Smoked Almonds, Member's Mark Natural Whole Almonds, Member's Mark Double Strength Wild Alaskan Fish Oil 1200Mg/600Mg Omega-3, GNC Mega Men Energy & Metabolism. devamı için...